healthy halloween recipe

Healthy Halloween Recipe With Squid Ink Pasta

September 22, 2015

Healthy Halloween Recipe :  Squid Ink Pasta Salad!   This is an update to my previous Healthy Halloween Recipe: Healthy Halloween Pasta Salad. I used food coloring (a LOT of food coloring) on those noodles, and I’ve been dying to try this with squid ink pasta instead!  I try to limit the amount of  artificial colors […]

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How To Make Natural Germ Wipes

September 3, 2015

DIY Natural Germ Wipes Better For The Environment, Your Family’s Health, And Your Wallet! I love the convenience of wipes for cleaning.  I have a container of germ wipes on the back of every toilet in the house, because it’s quicker and easier than running all the way to the cleaning cupboard to get the […]

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Multiple Sclerosis And Mindset

August 18, 2015

Hey friends, Let’s talk about mindset for a minute. With patience, persistence, and the right mindset and you can do anything you set your mind to. Something was shared with me today, and it reminded me so much of my own health struggle, and how we just have to be determined, and we can do […]

parabens preservatives in food, propyl paraben

Are Parabens Hiding In Your Food?

August 17, 2015

Just when you thought you knew where to check for parabens, you learn about another place they could be hiding… IN YOUR FOOD! *sigh* Are Parabens Hiding In Your Food? Parabens have been linked to endocrine disruption and suspected to cause decreased sperms counts in men, and breast cancer in women.  For a pregnant woman, […]

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Under The Sea – Summer Crafts For Kids

August 14, 2015

Summer Crafts For Kids Here’s a collection of the craft projects we did this summer at KidSPOT, a community funded FREE art program for kids in Kent County, Maryland.  I get to come up with the projects each week. Styrofoam Crabs Trim a styrofoam cup to make it short. Apply a very thin coat of […]